Monthly Archives: August 2012

Pushing through the Fear

Today’s CrossFit WoD had two parts. Part 1: Find your 1 Rep Max Squat Snatch.  If you were uncomfortable with the squat snatch, you can do the power snatch. I have crappy flexibility in my shoulders, so I did one … Continue reading

Posted in Don't Ignore Your Dreams, Health and Fitness | Tagged , , | Leave a comment

My “Pet” Project

I got Bentley almost exactly a year ago. He was a project. Part of a plot, a plan, a scheme. One that mostly failed. See, I didn’t want a little dog. I wanted a big dog. But mom would flip … Continue reading

Posted in Don't Ignore Your Dreams | Tagged , | Leave a comment